On Running and other things...
Though, winning finisher medals at various marathons is a motivation to keep a specific training plan, the “Centenarian Decathlete” is still the bigger motivation behind all this.
Though, winning finisher medals at various marathons is a motivation to keep a specific training plan, the “Centenarian Decathlete” is still the bigger motivation behind all this.
They say “in a marathon, the first 32 km is just a warm up. The real marathon is the last 10km!”. I realized what it meant when I ran my first marathon.